What are the benefits of wearing an ankle brace when running

I've been an avid runner for about ten years now, clocking in an average of 20-30 miles per week. Throughout my journey, I've encountered various injuries, but something that truly transformed my running experience was incorporating an ankle brace. Each time I hit the pavement or the trails, I firmly believe that wearing an ankle …

What are the benefits of wearing an ankle brace when running Read More »

How does ankle support help manage existing injuries in volleyball

Volleyball is an intense sport, characterized by quick lateral movements, jumps, and sudden changes in direction, all of which place immense strain on the ankles. When dealing with existing injuries, providing proper ankle support becomes vital to manage and minimize further damage. Statistics show that approximately 45% of volleyball injuries involve the ankle, making it …

How does ankle support help manage existing injuries in volleyball Read More »

What Happens If a Fuel Pump Is Underpowered?

An underpowered/undersized fuel pump will not adequately provide the required pressure and flow of fuel to the engine which in return can cause poor performance across a range of characteristics. Most fuel-injected vehicles should deliver fuel pressures between 40-70 psi to the injectors; the exact pressure, of course, demands on type of system. An underpowered …

What Happens If a Fuel Pump Is Underpowered? Read More »

Scroll to Top
Scroll to Top